Summer skin care for golfers

Apply sunscreen 30 minutes before going out to the course. SPF 30 is appropriate.
Be sure to wear sunglasses to protect your eyes before being exposed to strong UV rays.
During the round, reapply sunscreen to protect your skin. After the round,
make sure to lather up with a foam-type cleansing mousse and wash your face lightly.
Also, cold aloe or cucumber packs are good.

Health Today, June 15, 2006, pages 36-37

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